THERAPIES

I consider it a great privilege to be able to work with people as I do. Helping to facilitate healing and encouraging the restoration of ease, balance, and integrity to body and being is something I am profoundly grateful for. All sessions honour the needs and uniqueness of the individual. I look forward to working with you.

FULL BODY HOLISTIC MASSAGE

60 mins: €70 | 90 mins: €90

Holistic Massage is an ancient method of healing that encourages the body’s natural healing abilities. By balancing the body and inducing relaxation while invigorating the body systems to heal and improve their functioning. The techniques and pressures are adapted to the individual needs and personal preference. This massage promotes general well being, while boosting the circulatory system and all other systems of the body, especially the muscular and skeletal systems.

SPORTS MASSAGE

60 mins: €70 | 90 mins: €90

Sports massage is deeper and more intense than Holistic Massage. It helps to alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to exertion or overuse, massage can break them down quickly and effectively. It is also very effective as a preventative measure. This treatment is not just for the sports person. Anyone can benefit from sports massage, including people in physically demanding jobs and those not quite so obvious. Oftentimes occupational, emotional and postural stress may produce many similar characteristics to sports injuries.

REFLEXOLOGY

60 mins: €70

Reflexology is a gentle, non-invasive therapy that treats the whole body. In a reflexology treatment, pressure is exerted on reflexes on the feet, which correspond with organs and glands in the body. This, combined with massage, relaxation and joint mobilisation techniques, has a balancing effect on the body, encouraging it to heal itself. Reflexology also boosts the blood circulation and lymph flow, thus helping the body to get rid of harmful toxins and impurities. This therapy is extremely relaxing and a very effective way of dealing with stress and related conditions.

FACIAL REJUVENATION NATURAL FACELIFT MASSAGE

60 mins: €70

This facial massage is based on ancient Indian techniques and works in complete synergy with the body’s natural anti-aging defence systems. The techniques used help to tone, strengthen and lift the muscles of the face. It encourages lymphatic drainage, promotes richer supply of blood and nutrients thus helping to promote cell growth and repair. It has a calming and uplifting effect, smoothing out the appearance of fine lines and wrinkles caused by habitual expressions, leaving the client with a long-lasting rejuvenated appearance. For optimal effects, a course of six treatments is recommended.

REIKI

60 mins: €70

Reiki is an ancient healing art which originated in Japan, and means, universal life-force energy. Channelling this energy through the hands and placing them in certain positions on various parts of the body activates the body’s own potential for self healing. It is a healing technique which is very gentle but powerful. It helps to restore balance and harmony in the receiver, promoting physical and emotional wellbeing. Reiki adjusts to the needs of the receiver and is a profoundly relaxing experience, healing ailments at many levels.

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I am a fully certified and registered therapist and member of ARCHTI (Association of Registered Complementary Health Therapists of Ireland)

It is important to mention that while these therapies are widely used to complement conventional medicine they should not be used as a replacement for conventional medicine.